Holistic Nutritionist Joy McCarthy, explains the advantages of including Alpha-Lipoic Acid in your diet. It has a large part in protecting fat and water from breaking down in the body.
To learn more about Alpha-Lipoic Acid and how to supplement with it: https://www.nationalnutrition.ca/antioxidants/single-antioxidants/alpha-lipoic-acid.html
Alpha-lipoic acid is a potent dual solubility antioxidant and mitochondrial coenzyme that aids in the burning of glucose to form energy (as ATP). Also known as ALA, it is a universal antioxidant...
To read more about Alpha-Lipoic Acid, please click here: https://www.nationalnutrition.ca/articles/supplements/alpha-lipoic-acid/
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