Did you know that in Canada, about 60% of women and 40% of men over the age of 51 take supplements?
Studies have also shown that people taking supplements tend to have healthier lifestyle habits and make healthier dietary choices. Are you one of these people?
Here at National Nutrition, we decided to take a look at the hottest supplements of 2014, based on our customers choices and feedback. It was loud and clear that these 7 supplements are our customer’s favourites because they work.
Curcumin is our go-to supplement to relieve pain and inflammation naturally. Our customers use it for arthritis, joint pain, back pain and even menstrual cramps. Some research has shown that curcumin can relieve pain as well as some NSAID drugs, without the nasty side effects. So, if you’ve got pain, try curcumin today!
Magnesium is like the wonder drug of minerals because it’s needed by over 300 biochemical reactions in our bodies. That means that almost every part of your body needs magnesium. It’s great for relieving muscle tension, insomnia, stress, PMS, high blood pressure and anxiety. Try magnesium bisgycinate, the better absorbed form of magnesium.
3) Fish Oil
EVERY cell in our body needs the omega 3’s found in fish. So why not just eat fish every day? Because it’s no longer safe to. The mercury toxicity in fish has become so problematic, that eating fish 2-3 times per week can cause harmful levels of mercury. Supplementing with fish oil is the better choice and our customers know it.
Did you know that taking probiotics can help you lose weight? In her latest book, The Skinny Gut Diet, Brenda Watson examines the latest research that demonstrates convincing evidence that the balance of healthy gut bacteria strongly influences your weight-loss goals. Make sure a quality probiotic is part of your weight-loss program.
5) Garcinia Cambogia
It’s taken before meals to suppress your appetite and enhance weight-loss. We’ve had many happy customers return to purchase more because it’s been working for them. Try garcinia cambogia today because it may be exactly what you need to help you lose those few extra pounds.
6) Plant-Based Protein
It’s an easy way to add more healthy protein to your diet and there are many products to choose from that combine pea, hemp, brown rice, flax and sprouted grains. There’s something for everyone and these protein powders taste great!
7) Natural Egg Shell Membrane
This stuff is better than glucosamine! It works faster than glucosamine to relieve arthritis pain, while helping to strengthen joint cartilage. This one is worth switching to!